The merits of taking a break

Okay, not as drastic as proclaiming “Spider-Man … No More!” (art courtesy of the great John Romita), but our vacation last week just reminded me how important not working is. At least for me.

Even though I love what I do, it still takes on a treadmill overtone over time. Get up. Write with dogs sitting next to me. Repeat the next day. And because I spend a lot of evenings and weekends sitting in the living room with the dogs and TYG, sometimes it all blends together — I feel like I’m always just sitting with dogs. And even though I love them, that gets oddly draining.

Doing something different scrubs my mind clean. I’m able to think more clearly, imagine doing things differently, plus of course just being refreshed from the break. These are good things. While the week got slightly crazy for other reasons, I’m way more refreshed and ready to work than if I’d stuck around last week.

Even small breaks make a difference. Working at the paper, it was easy to tell myself “I’m so close to finishing, I’ll just skip lunch break, keep working, get a little ahead for tomorrow.” I ended up with my brain futzed. Doing something different, even if it’s just sitting and reading over lunch, is amazingly refreshing.

It will wear off eventually, but eventually we’ll go somewhere else. And I’m trying to think of ways to do more types of different things on the weekend, so it doesn’t feel all of a piece with the work week.

#SFWApo. All rights to image remain with current holder.

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Filed under Personal, Time management and goals, Writing

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